Sunday, January 22, 2012

Sports Sunday

This weekend we are looking at spending your leisure time enjoying sports. Yesterday we looked at going to your favorite venue to watch your favorite team live or stay at home and watch them on TV.

Today we are going to get personal with the sports. Another way you can relax is to watch you child participate in their sporting events. It is an opportunity to watch them grow and learn about a sport they love. It is also fun to watch children whether grade school, middle school or high school compete in sports. It helps to build character and it helps you as a leader to enjoy something your children enjoy.

If you don't have children maybe you participate in sports. This weekend is an opportunity for you to unwind by playing a sport you love. Spending time expending physical energy is a great change from all the mental energy you used during the week. Any form of exercise will do as a great way to expend that energy.

Be sure this weekend you spend some time burning some physical energy. After that get some quality sleep and you will be ready to hit the ground running on Monday morning.  Burning that physical energy helps clear the mind for the tough leadership decisions you will have to make in the coming week.

Enjoy your sports Sunday.

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